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Numb, Not Fine: The Struggle That Hides in High-Functioning People
High-functioning numbness is a silent struggle when you're doing everything right on the outside but feel disconnected inside. It's not laziness or failure; it’s your nervous system protecting you from burnout or unresolved emotions. Healing begins with awareness, gentle reconnection, and giving yourself permission to feel again slowly, softly, without shame. You deserve more than just surviving.
Anjali Gulati
Jul 154 min read
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Why Do Compliments Make Me Uncomfortable?
Ever feel awkward when someone compliments you? Like you want to smile but also hide? You’re not alone. This blog breaks down why compliments can feel uncomfortable — and how to get better at accepting them with grace. Backed by science and therapy tools, it’ll help you stop deflecting and start believing the good things people say about you. You’re not faking it — you’re growing into it
Anjali Gulati
Jun 65 min read
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