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It Wasn’t ‘That Bad’—But It Still Hurt: Understanding Small-T Trauma
Small t trauma doesn’t always come from major life events. Sometimes, it’s the quiet accumulation of emotional neglect, unrealistic expectations, or feeling unseen. These subtle wounds shape how we think, feel, and connect—with others and ourselves. In this blog, we explore how to recognise, validate, and begin healing from the invisible weight of small t trauma.
Anjali Gulati
Apr 133 min read
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API Fundamentals: A Complete Guide to Building Secure and Scalable APIs
Master API fundamentals, gateways, and rule engines. Learn how to build secure, scalable, and efficient APIs with best practices.
Abhishek Mehta
Mar 157 min read
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Generation on the Brink: Decoding the Gen Z Mental Health Crisis
Gen Z is the most connected yet the most anxious generation. Social media, pressure, and uncertainty fuel a crisis we must address now.
Anjali Gulati
Mar 103 min read
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Monolithic vs Microservices: Which Architecture is Best for Your App?
Monolithic vs. Microservices: Which is better? Explore key differences, pros, cons, and real-world examples like Netflix & Shopify!
Abhishek Mehta
Mar 84 min read
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Leetcode #102 - Binary Tree Level Order Traversal : Breadth First Search pattern
Learn level order traversal, a BFS application for binary trees. Explore its algorithm, time/space complexity, and a related problem!
Abhishek Mehta
Dec 14, 20245 min read
51
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Unrealistic Relationship Expectations: Why No Partner Can Be Your Everything
Unrealistic relationship expectations can strain partnerships. Learn why balance and diverse support systems lead to healthier connections.
Anjali Gulati
Nov 26, 20243 min read
52
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Therapy Decision Paralysis: Overcoming the Overwhelm of Too Many Options
Too many therapy options can lead to decision paralysis, adding stress to your mental health journey. Learn how to take the first step.
Anjali Gulati
Nov 26, 20244 min read
27
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Introduction to Memoization in Dynamic Programming with Fibonacci Numbers
Master Dynamic Programming with memoization! Learn recurrence relations through Fibonacci and apply DP to solve complex problems efficiently
Abhishek Mehta
Nov 18, 20244 min read
270
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Men, Mental Health, and the World: A Call to Action
Men's mental health matters: from stigma to solutions, let's redefine strength. Open up, reach out, and break the silence.
Anjali Gulati
Nov 17, 20243 min read
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Mind the Workplace: Why Mental Health is Every Company’s Business
Prioritizing mental health at work fosters resilience, loyalty, and productivity. Discover strategies for a happier, healthier workplace.
Anjali Gulati
Nov 16, 20243 min read
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