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Numb, Not Fine: The Struggle That Hides in High-Functioning People
High-functioning numbness is a silent struggle when you're doing everything right on the outside but feel disconnected inside. It's not laziness or failure; it’s your nervous system protecting you from burnout or unresolved emotions. Healing begins with awareness, gentle reconnection, and giving yourself permission to feel again slowly, softly, without shame. You deserve more than just surviving.
Anjali Gulati
Jul 154 min read


"I’m Tired of Healing. When Do I Get to Just Be Happy?"
“I’m tired of healing. When do I just get to be happy?” If you’ve ever felt this way, you’re not alone. Healing is meaningful—but it’s also tiring. This blog explores the quiet burnout of always working on yourself and reminds you that joy, rest, and simply living aren’t things you earn after healing—they’re part of it. You’re not behind if you need a break. Maybe today isn’t for fixing. Maybe today is for living.
Anjali Gulati
Jun 264 min read
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